Aleksandra (Ola) Stacha-Fleming, the founder of Longevity Lab®, combines her life experience and years of helping clients of all ages to foster an evolving curriculum of training programs. After working mostly with clients of age 60+ she now fully dedicates her practice to this demographic that is unfortunately often neglected and underserved.
Ola is a Functional Aging Specialist certified by the Functional Aging Institute, she is also a Brain Health trainer- with certification that allows her to work with people who suffer from Dementia, Alzheimer’s disease and other cognitive impairments. She holds a bachelor’s degree in Public Health with a Paramedic Specialization and is an NCSF certified personal trainer. She’s a Functional Movement trainer and Buff Bones Instructor (medically endorsed program for people with osteoporosis and/ or women pre and post menopause). The practice includes: consultations, specific programing, training sessions in home, outdoors, at the gym, in assisted living homes and with memory care units at senior living facilities.Read more about us